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Chocolate Raspberry Clafoutis
PCOS-Friendly Dessert

Chocolate Raspberry Clafoutis

6 servings

This Chocolate Raspberry Clafoutis is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by /contributors/paul-grimes Somewhere between custard and cake lies the clafoutis, a simple French country dessert traditionally made with cherries. In this dark chocolate and raspberry version, your blender does most of the work.
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Ingredients

Servings 6

Instructions

  1. Preheat oven to 400 °F with rack in middle. Butter a 1 1/2-quarts shallow baking dish.

  2. Toss berries with granulated sugar and let stand 15 minutes.

  3. Blend milk, butter, eggs, brown sugar, flour, cocoa, and salt in a blender until smooth. Scatter berries (with juices) evenly in baking dish, then pour batter over top.

  4. Bake until slightly puffed and firm to the touch, about 35 minutes. Remove from oven and immediately sprinkle with chopped chocolate. Cool to warm, about 20 minutes. Serve warm or at room temperature.

Why this Chocolate Raspberry Clafoutis works for PCOS

Desserts on a PCOS plan are not banned, but timing and pairing matter. Eating sweet foods immediately after a balanced meal (rather than on an empty stomach) blunts the blood sugar response, since protein and fat slow gastric emptying. This Chocolate Raspberry Clafoutis works best as an occasional post-dinner option rather than a standalone snack.

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Frequently Asked Questions

Yes, this Chocolate Raspberry Clafoutis recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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