Ghoulish Grins - PCOS-Friendly Recipe

Ghoulish Grins
Lunch

This Ghoulish Grins is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Apple slices become Ghoulish Grins when decorated with peanut butter, marshmallows, pretzel sticks and raisins.

Ingredients

  • 2 large apples, washed well and dried
  • 1/2 cup creamy peanut butter
  • raisins
  • pretzel sticks, broken
  • mini marshmallows

Instructions

  1. Slice and core each apple into quarters and then slice the apple into wedges. Spread about 2 teaspoons peanut butter on one side of each apple slice and sandwich together.
  2. Stick marshmallows, pretzels and raisins in the peanut butter as teeth.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

1
Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals
2
Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule
3
Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in
Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Yes, this Ghoulish Grins recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Register or log in to add a comment