Zucchini Sausage Soup Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 pound bulk Italian sausage
- 2/3 cup chopped onion
- 5 cups water
- 2 medium zucchini, sliced
- 1 can (14-1/2 ounces) diced tomatoes, undrained
- 1 jar (14 ounces) pizza sauce
- 3/4 cup uncooked orzo pasta
- 1 envelope au jus gravy mix
- 1 tablespoon dried basil
- 2 teaspoons dried oregano
Instructions
- In a Dutch oven, cook sausage and onion over medium heat until meat is no longer pink; drain. Stir in the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until pasta is tender.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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