Banana, Coffee, Cashew, and Cocoa Smoothie - PCOS-Friendly Recipe

Breakfast

This Banana, Coffee, Cashew, and Cocoa Smoothie is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by /contributors/claire-saffitz This power-breakfast smoothie will be extra smooth if you soak the nuts and oats in water overnight; drain before proceeding.

Ingredients

1 banana, preferably frozen
2 Medjool dates, pitted
1/2 cup cold-brew coffee
1/4 cup raw cashews, preferably soaked overnight
3 tablespoons old-fashioned oats, preferably soaked overnight
1 tablespoon unsweetened cocoa powder
Pinch of ground cardamom
Pinch of kosher salt

Instructions

Using smoothie or ice crush setting, purée banana, dates, coffee, cashews, oats, cocoa powder, cardamom, salt, and 1/2 cup ice in a blender until smooth.

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Frequently Asked Questions

Is Banana, Coffee, Cashew, and Cocoa Smoothie good for PCOS?

Yes, this Banana, Coffee, Cashew, and Cocoa Smoothie recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Breakfast with PCOS?

Yes, this recipe works well as a PCOS-friendly Breakfast. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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