Banana, Coffee, Cashew, and Cocoa Smoothie - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by /contributors/claire-saffitz
This power-breakfast smoothie will be extra smooth if you soak the nuts and oats in water overnight; drain before proceeding.
Ingredients
- 1 banana, preferably frozen
- 2 Medjool dates, pitted
- 1/2 cup cold-brew coffee
- 1/4 cup raw cashews, preferably soaked overnight
- 3 tablespoons old-fashioned oats, preferably soaked overnight
- 1 tablespoon unsweetened cocoa powder
- Pinch of ground cardamom
- Pinch of kosher salt
Instructions
- Using smoothie or ice crush setting, purée banana, dates, coffee, cashews, oats, cocoa powder, cardamom, salt, and 1/2 cup ice in a blender until smooth.
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