Blackberries with Mint Tea Syrup and Yogurt - PCOS-Friendly Recipe

Servings: 4

Drink

This Blackberries with Mint Tea Syrup and Yogurt is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by /contributors/amy-finley Depending on the flavors and types of tea your kids like, feel free to experiment.

Ingredients

1/4 cup boiling water
1 mint tea bag
1 tablespoon sugar
4 cups blackberries
Plain whole-milk Greek-style yogurt

Instructions

Pour boiling water over tea and steep 1 minute. Add sugar and stir to dissolve. Cool. Divide blackberries among 4 bowls. Pour mint tea syrup over berries. Spoon dollop of yogurt atop berries and serve.

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Frequently Asked Questions

Is Blackberries with Mint Tea Syrup and Yogurt good for PCOS?

Yes, this Blackberries with Mint Tea Syrup and Yogurt recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Drink with PCOS?

Yes, this recipe works well as a PCOS-friendly Drink. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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