Fruited Pull-Apart Bread Recipe - PCOS-Friendly Recipe

Servings: 10

Lunch

This Fruited Pull-Apart Bread Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

3/4 cup water (70 ° to 80 °)
1 tablespoon butter, softened
3 tablespoons sugar
1 teaspoon salt
1 tablespoon nonfat dry milk powder
2-1/4 cups bread flour
1-1/2 teaspoons active dry yeast

Instructions

In bread machine pan, place the first seven ingredients in order suggested by manufacturer. Select the dough setting (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed). When cycle is completed, turn dough onto a floured surface and punch down. Divide into 40 portions. In a bowl, combine the sugar and cinnamon; sprinkle 2 teaspoons in a greased 10-in. fluted tube pan. Arrange about a third of the pecans, cherries, raisins and cranberries in bottom of pan. Dip half of the dough pieces in butter, then roll in sugar mixture. Arrange evenly in pan. Repeat. Arrange remaining pecans and fruit over top. Cover and let rise in a warm place until doubled, about 1 hour. Bake at 350 ° for 30 minutes or until golden brown. Cool in pan for 5 minutes before inverting onto a serving platter.

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Frequently Asked Questions

Is Fruited Pull-Apart Bread Recipe good for PCOS?

Yes, this Fruited Pull-Apart Bread Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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