Cucumber and Ham Antipasto - PCOS-Friendly Recipe

Servings: 8

Lunch

This Cucumber and Ham Antipasto is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by MzEmeraldEyes Fresh and light meal idea.

Ingredients

2 cucumbers - peeled, seeded, and cubed
10 cherry tomatoes, quartered
10 pitted kalamata olives
1/2 pound cubed ham
1/2 pound fresh mozzarella cheese, cubed
1/2 cup Italian-style salad dressing

Instructions

Combine the cucumbers, tomatoes, kalamata olives, ham, and mozzarella cheese in a bowl. Pour the Italian dressing over the mixture and toss to combine. Chill until ready to serve.

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Frequently Asked Questions

Is Cucumber and Ham Antipasto good for PCOS?

Yes, this Cucumber and Ham Antipasto recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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