Bloody Beer - PCOS-Friendly Recipe
This Bloody Beer is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3 cups tomato juice
- About 3 tablespoons hot sauce (I like Frank's)
- 2 tablespoons grated horseradish (preferably fresh), plus more for garnish, if desired.
- 1 tablespoon Worcestershire sauce
- 1 teaspoon celery salt
- Juice of 4 limes
- 2 jalapenos, sliced into rings
- Salt and freshly ground black pepper
- 6 ounces vodka
- 8 ounces beer (IPA or wheat beer)
- Celery sticks, for serving
Instructions
- In a pitcher, combine the tomato juice, hot sauce, horseradish, Worcestershire, celery salt, lime juice, jalapenos and salt and pepper to taste and stir. Refrigerate until ready to serve, at least 30 minutes and preferably 1 hour.
- When ready to serve, add the vodka and stir to combine.
- Pour the mixture into old-fashioned glasses with ice, leaving 2 inches at the top for the beer. Top each drink with 2 ounces beer and garnish with a celery stick and more grated horseradish if desired.
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Frequently Asked Questions
Yes, this Bloody Beer recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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