Maryland-Style Crab Soup Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 2 cans (14-1/2 ounces each) diced tomatoes with green peppers and onions, undrained
- 2 cups water
- 1-1/2 pounds potatoes, cut into 1/2-inch cubes (about 5 cups)
- 2 cups cubed peeled rutabaga
- 2 cups chopped cabbage
- 1 medium onion, finely chopped
- 1 medium carrot, sliced
- 1/2 cup frozen corn, thawed
- 1/2 cup frozen lima beans, thawed
- 1/2 cup frozen peas, thawed
- 1/2 cup cut fresh green beans (1-inch pieces)
- 4 teaspoons seafood seasoning
- 1 teaspoon celery seed
- 1 vegetable bouillon cube
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1 pound fresh or lump crabmeat, drained
Instructions
- In a 6-qt. slow cooker, combine the first 16 ingredients. Cook, covered, on low 6-8 hours or until vegetables are tender.
- Stir in crab. Cook, covered, on low 15 minutes longer or until heated through.
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