This Cherry Clafouti is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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Preheat the oven to 400 °. Generously coat a 10-inch cast iron skillet with the butter.
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Process the eggs and next 5 ingredients in a blender until well blended. Add the flour and process until smooth and well blended.
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Scatter the cherries in the prepared skillet and pour the batter over them. Bake until puffed and golden, about 30 minutes. Lightly dust with confectioners' sugar before serving, if desired.
Why this Cherry Clafouti works for PCOS
Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Cherry Clafouti that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.
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Frequently Asked Questions
Yes, this Cherry Clafouti recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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