Huevos Ree-os - PCOS-Friendly Recipe
This Huevos Ree-os is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3 whole Eggs
- 3 slices Cheese (provolone, Swiss, Cheddar, Jack, Etc.)
- 1 cup Picante Sauce
- 1 Tablespoon Butter
- Salt To Taste
- 2 whole Flour Tortillas
- 2 Tablespoons Fresh Cilantro (optional)
Instructions
- Butter the griddle (or a skillet) and crack open the eggs on to it, with a sprinkling of salt. Turn heat to low. Cook the first side until it’s just firm enough to flip over to the other side. Once flipped, throw on some cheese and salsa/picante sauce.
- Let the egg sit and cook slowly until the cheese melts – this should take 3 to 4 minutes. If you are using a skillet, you can cover at this point, which will speed up the melting a little bit.
- In the meantime, heat up some flour tortillas, roll ‘em up, and put them on the side of each plate.
- When the cheese is totally melted, throw two or three eggs on each plate.
- Toss on some cilantro, if you so choose.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Huevos Ree-os recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment