This Jam Sandwich Cookies is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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Heat oven to 375 degrees F. Line 2 baking pans with parchment paper.
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Combine flour, baking powder, and salt in a bowl.
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Beat butter and granulated sugar with an electric mixer on medium speed until light and fluffy.
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Beat in the egg, milk, and vanilla.
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Beat in the flour mixture until smooth.
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Divide the dough in half and roll out between two sheets of parchment paper. Chill for 15 minutes and cut out 2-inch round cookies.
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Bake on prepared pans until edges are golden, about 7 minutes. Cool on a wire rack.
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Cook the preserves over medium heat until thickened and reduced to 1 cup. Cool completely.
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Sandwich 1 teaspoon jam between 2 cookies. Dust with confectioners' sugar. Store in an airtight container for up to 1 week. Nutritional information is based on 1 cookie.
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Frequently Asked Questions
Yes, this Jam Sandwich Cookies recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 40 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Snack
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