This Cheesy Artichoke Crostini is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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Heat oven to 375 °F. Spray large cookie sheet with cooking spray.
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In small bowl, mix cream cheese, mustard and pepper. Stir in bell pepper, Cheddar cheese, onion and artichokes until well blended.
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Remove dough from can. Do not unroll. With serrated knife, cut dough into 16 slices. Place slices cut side down on cookie sheet; flatten each slightly. Use thumb to make slight indentation in center of each slice. Place 1 heaping teaspoon cheese mixture in indentation of each dough slice.
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In small bowl, mix bread crumbs and olive oil. Sprinkle over artichoke filling of each; top each with olive slice.
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Bake 11 to 15 minutes or until golden brown. Serve warm.
Why this Cheesy Artichoke Crostini works for PCOS
Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Cheesy Artichoke Crostini that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.
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Frequently Asked Questions
Yes, this Cheesy Artichoke Crostini recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 16 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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