Frito Chili Pie - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 2 pounds Ground Chuck
- 3 cloves Garlic, Minced (optional)
- 1 can (12-14 Oz. Size) Tomato Sauce
- 1 can (10 Ounce) Ro-tel (diced Tomatoes And Chilies)
- 1/2 teaspoon Salt
- 1 teaspoon Ground Oregano
- 1 Tablespoon Ground Cumin
- 2 Tablespoons Chili Powder (more To Taste)
- 1 can (14-ounce) Kidney Beans, Drained And Rinsed
- 1 can (14-ounce) Pinto Beans, Drained And Rinsed
- 1/4 cup Masa (corn Flour) Or Regular Corn Meal
- 1/2 cup Warm Water
- Individual Bags Of Fritos
- Grated Sharp Cheddar Cheese
- Diced Red Onion (Optional)
Instructions
- Brown ground chuck with garlic in a pot over medium-high heat. Add tomato sauce, Rotel, salt, oregano, cumin, and chili powder. Cover and reduce heat to low. Simmer for 30 minutes.
- Add drained and rinsed beans. Stir to combine, then cover and simmer for another 20 minutes.
- Mix masa with water, then add to the chili. Stir to combine and simmer for a final 10 to 15 minutes. Set aside.
- Serve by slicing the Frito bags open lengthwise. Pile in chili and cheese, and diced onion if using. Serve immediately with plastic forks. A crowd-pleaser!
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