Cranberry Spinach Salad with Fig Balsamic Vinaigrette - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1/4 cup fig balsamic vinegar
- 1/2 cup olive oil
- Salt and pepper
- One 6-ounce bag baby spinach
- 1 cup dried cranberries
- 1 cup toasted slivered almonds
Instructions
- Put the balsamic vinegar in a small bowl and slowly whisk in the olive oil until emulsified. Season with salt and pepper.
- In a large bowl, toss the spinach, cranberries and almonds with some of the vinaigrette. Toss to mix and serve.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Cranberries, Spinach.
Researchers believe that cranberries contain substances that prevent infection-causing bacteria from sticking to the urinary tract walls. However, store-bought cranberry juice is typically all sugar - so make sure to stick with straight cranberries. Cranberries: The Unsung Hero in PCOS Management Polycystic Ovary Syndrome (PCOS) stands as one of the predominant hormonal disorders affecting many women across the globe. Finding effective and holistic methods to manage its array of symptoms is ofte...
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