Tuxedo Brownies in a Jar Recipe | MyRecipes - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1/2 cup walnuts
- 1/2 cup white chocolate chips
- 1/2 cup semi-sweet chocolate chips
- 2/3 cup brown sugar, packed
- 1 cup plus 2 tablespoons all-purpose flour
- 1/3 cup baking cocoa
- 2/3 cup granulated sugar
- 1/2 teaspoon salt
Instructions
- Layer all ingredients in order listed in a one-quart, wide-mouth jar, being sure to pack down after each addition. Secure lid and attach baking instructions and a gift tag.
- Instructions: Empty brownie mix into a large bowl. Add 3 eggs, 1/2 cup oil and one teaspoon vanilla extract. Pour into a greased 9"x9" pan. Bake at 350 degrees for 22 to 25 minutes. Cut into squares. Serves 6 to 8.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Nuts, Walnuts.
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity. Walnuts are an excellent addition to the diet for managing PCOS symptoms. These nutrient-dense nuts are packed with healthy fats, protein, fiber, and essential vitamins and minerals. But what makes walnuts particularly beneficial for indiv...
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