Low Fat Potato Salad Recipe - PCOS-Friendly Recipe
This Low Fat Potato Salad Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 pounds red potatoes, cubed
- 1/2 cup Italian salad dressing
- 1 cup chopped celery
- 1/2 cup chopped green pepper
- 1/2 cup chopped red onion
- 1/2 cup thinly sliced radishes
- 1/4 cup minced fresh parsley
- 1 teaspoon salt, optional
- 1/2 teaspoon pepper
- 1/2 cup mayonnaise
- 1-1/2 teaspoons Dijon mustard
- 1/4 teaspoon sugar
Instructions
- Cook potatoes in boiling water until tender, about 15-20 minutes; drain thoroughly. Place in a bowl; cool slightly. Pour salad dressing over warm potatoes; toss to coat. Add celery, green pepper, onion, radishes, parsley, salt if desired and pepper; mix well. Combine the mayonnaise, mustard and sugar; pour over potato mixture and toss to coat. Cover and refrigerate for at least 2 hours.
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Frequently Asked Questions
Yes, this Low Fat Potato Salad Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 14 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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