Anchovy, Tuna and Mascarpone Dip - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 8 ounces/250 g canned tuna, drained
- 8 ounces/250 g mascarpone cheese
- 5 anchovy fillets, finely chopped
- Serving suggestion: celery or your favorite vegetable
Instructions
- In a large bowl thoroughly mix the tuna, mascarpone, and anchovies. Serve the tuna-mascarpone mixture with celery or any vegetable of your choice.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Tuna.
Tuna is great for a high protein diet as it has 33 grams of protein within its housing, with no pesky carbohydrates to worry about. In addition to this, tuna contains B vitamins and vitamin D, both of which are vital to fighting back against PCOS.
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