Taco Salad III - PCOS-Friendly Recipe
This Taco Salad III is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 16 ounces lean ground beef
- 1 (1.25 ounce) package taco seasoning mix
- 1 head iceberg lettuce, shredded
- 1 red onion, sliced
- 1 bunch green onions, chopped
- 1 (15 ounce) can pinto beans, drained
- 1 (15 ounce) can kidney beans, drained
- 2 large tomatoes, chopped
- 1 avocados - peeled, pitted, and cubed
- 8 ounces shredded Cheddar cheese
- 1 (16 ounce) package corn chips
- 1 (16 ounce) bottle Catalina salad dressing
Instructions
- Prepare the ground beef as directed by taco seasoning package and set aside.
- In a large bowl, combine the beef mixture, lettuce, red onion, green onion, pinto beans, kidney beans, tomatoes, avocado and cheese. Mix well.
- Before serving, add the corn chips and enough dressing to coat. Mix well and serve immediately.
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Frequently Asked Questions
Yes, this Taco Salad III recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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