Seafood Salad Recipe | MyRecipes - PCOS-Friendly Recipe
This Seafood Salad Recipe | MyRecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 pound medium shrimp, peeled and deveined
- 1/2 pound sea scallops
- 1/2 pound lump crabmeat, shell pieces removed
- 1 1/2 cups diced seeded tomato (about 1 pound)
- 1/4 cup minced fresh cilantro
- 3 tablespoons minced shallots or green onions
- 3 tablespoons fresh lime juice
- 1 tablespoon minced seeded jalapeño pepper
- 6 cups gourmet salad greens
Instructions
- Steam shrimp and scallops, covered, 6 minutes or until done; cool. Cut the shrimp and scallops into quarters. Combine shrimp, scallops, crabmeat, and next 5 ingredients (crab through jalapeño) in a bowl. Serve over salad greens.
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Frequently Asked Questions
Yes, this Seafood Salad Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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