Spicy Marinated Celery (Giardiniera) - PCOS-Friendly Recipe

Name: Spicy Marinated Celery (Giardiniera)
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Cuisine: PCOS-Friendly
Ingredients: 1 pound celery, trimmed and thinly sliced; 1/2 cup extra-virgin olive oil; 1/2 cup red wine vinegar; 1/4 cup chopped fresh flat-leaf parsley; 1 tablespoon toasted coriander seeds; 1 teaspoon ancho chile powder; 1 teaspoon salt; 1 teaspoon black pepper; 2 cloves garlic, thinly sliced; 2 jalapenos, sliced into thin rings; 1 Fresno chile, sliced into thin rings; 1 small red onion, thinly sliced

Servings: 4

Lunch

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1 pound celery, trimmed and thinly sliced
1/2 cup extra-virgin olive oil
1/2 cup red wine vinegar
1/4 cup chopped fresh flat-leaf parsley
1 tablespoon toasted coriander seeds
1 teaspoon ancho chile powder
1 teaspoon salt
1 teaspoon black pepper
2 cloves garlic, thinly sliced
2 jalapenos, sliced into thin rings
1 Fresno chile, sliced into thin rings
1 small red onion, thinly sliced

Instructions

Mix together the celery, olive oil, vinegar, parsley, coriander seeds, ancho chile powder, salt, pepper, garlic, jalapenos, Fresno chiles and red onions in a nonreactive bowl. Marinate for 24 hours at room temperature, or longer in the refrigerator.

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Nutrition per Serving

Ingredients

Instructions

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