Chicken Kabobs - PCOS-Friendly Recipe

Chicken Kabobs
Servings: 4
Lunch

This Chicken Kabobs is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1/2 cup finely chopped fresh mint leaves
  • 1 tablespoon grated fresh ginger
  • 1 tablespoon brown sugar
  • 1 tablespoon garam masala
  • Pinch salt
  • 2 tablespoons tamarind water*
  • 2 chicken breasts, boneless and skinless, cut into 1 1/2-inch cubes
  • *Can be found in specialty Asian and Indian markets.
  • Special equipment: 4 metal or bamboo skewers that have been soaked in water overnight.

Instructions

  1. NotesIf using the bamboo skewers, cover with water and soak overnight.

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Frequently Asked Questions

Yes, this Chicken Kabobs recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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