Low Carb Meat Loaf
Nutrition per Serving
384
Calories
32.07g
Protein
5.17g
Carbs
25.36g
Fat
Tasty meat loaf that's Atkins friendly.
Ingredients
2 lbs ground beef
3 large eggs
1 1/2 oz garlic
2 tbsps leaves basil
4 tsps ground oregano
1 tbsp salt
2 cups water
3 oz onion
Instructions
1. Pre-heat oven on 370 °F (185 °C).
2. Chop onions and shred or mince garlic. Mix well all ingredients in recipe together. Except water.
3. Form two loafs. Lay on oven safe cooking dish. Pour water around loafs.
4. Bake approximately 1 1/2 hours or until done (try with skewer if blood is coming out when poke it in loaf).
5. Serve with your favorite side dish.
6. Note: tastes good cold or hot with mustard.
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