Snow Pea, Scallion and Radish Salad - PCOS-Friendly Recipe
This Snow Pea, Scallion and Radish Salad is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 cups (about 8-ounces) snow peas, trimmed and rinsed
- 3 scallions (green and white portions), thinly sliced
- 4 radishes, trimmed and cut into julienne slices (about 1/2 cup)
- 1/4 cup seasoned rice wine vinegar
- 1 tablespoon walnut oil
Instructions
- Place snow peas in a bowl and cover with boiling hot water. After 2 minutes, strain and shock in an ice bath. When cool, strain. Cut snow peas on the diagonal into 1/2-inch diamond shapes, discarding end pieces. In a me dium-sized bowl, combine snow peas, scallions and radishes. In a separate bowl, whisk together vinegar and oil. Pour over vegetable mixture and serve.
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Frequently Asked Questions
Yes, this Snow Pea, Scallion and Radish Salad recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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