Bread Machine Pumpernickel Bread - PCOS-Friendly Recipe

Servings: 12

Lunch

This Bread Machine Pumpernickel Bread is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Ann Davis This is a hearty, good-tasting bread. Just put all the ingredients in the bread machine and walk away.

Ingredients

1 1/8 cups warm water
1 1/2 tablespoons vegetable oil
1/3 cup molasses
3 tablespoons cocoa
1 tablespoon caraway seed (optional)
1 1/2 teaspoons salt
1 1/2 cups bread flour
1 cup rye flour
1 cup whole wheat flour
1 1/2 tablespoons vital wheat gluten (optional)
2 1/2 teaspoons bread machine yeast

Instructions

Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select Basic cycle; press Start.

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Frequently Asked Questions

Is Bread Machine Pumpernickel Bread good for PCOS?

Yes, this Bread Machine Pumpernickel Bread recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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