Warm Chocolate Cakes with Apricot-Cognac Sauce - PCOS-Friendly Recipe

Servings: 4

Dessert

This Warm Chocolate Cakes with Apricot-Cognac Sauce is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

4 ounces semisweet chocolate chips
4 tablespoons unsalted butter, cut into cubes
1 tablespoon sugar
1 teaspoon cornstarch
1 teaspoon pure vanilla extract
2 large eggs
2 large egg yolks
1/4 cup apricot jam, at room temperature
1 tablespoon Cognac

Instructions

Preheat the oven to 350 ° and line 4 muffin cups with paper liners. In a medium heatproof glass bowl set over a saucepan of simmering water, combine the chocolate chips with the butter, sugar, cornstarch and vanilla. Stir until the chocolate chips are melted and smooth. Remove the bowl from the saucepan and let the chocolate mixture cool slightly. Whisk in the whole eggs and the egg yolks.
Spoon the batter into the lined muffin cups. Bake for 10 minutes, until set around the edges and soft in the center. Let stand for 5 minutes.
Meanwhile, in a small bowl, whisk the apricot jam with the Cognac until smooth.
Invert the cakes onto plates and remove the paper liners. Spoon the apricot-Cognac sauce around the cakes and serve.

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Frequently Asked Questions

Is Warm Chocolate Cakes with Apricot-Cognac Sauce good for PCOS?

Yes, this Warm Chocolate Cakes with Apricot-Cognac Sauce recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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