Ghost and Pumpkin Ice Cubes - PCOS-Friendly Recipe
This Ghost and Pumpkin Ice Cubes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 small orange
- Wilton Black Icing Color
- You will need: Wilton Mini Pumpkin and Ghost Pan
Instructions
- Place one orange slice into each of the three pumpkin-shaped cavities of pan. Fill all 6 ghost and pumpkin cavities with water. Using a toothpick or skewer, stir a small drop of black icing color into each ghost cavity.
- Place in freezer until hard, about 1 hour. To unmold, briefly dip the bottom of pan into a larger pan filled with hot water. Unmold ice cubes into a bowl and place bowl in freezer. Repeat to make 12.
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Frequently Asked Questions
Yes, this Ghost and Pumpkin Ice Cubes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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