Caesar Salsa Baguette Slices Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 2 cups chopped seeded tomatoes
- 3 tablespoons minced fresh chervil or 1 tablespoon dried chervil
- 1 tablespoon minced fresh cilantro
- 1 tablespoon minced fresh parsley
- 1 tablespoon capers, drained
- 1/2 teaspoon hot pepper sauce
- 2 tablespoons plus 1-1/2 teaspoons olive oil
- 4-1/2 teaspoons lemon juice
- 2-1/2 teaspoons red wine vinegar
- 1 shallot, finely chopped
- 1 garlic clove, minced
- 1/2 teaspoon anchovy paste
- 1/8 teaspoon grated lemon peel
- 1 loaf (10-1/2 ounces) French bread baguette, cut into 1/2-inch slices and toasted
Instructions
- In a small bowl, combine the tomatoes, chervil, cilantro, parsley, capers and hot pepper sauce.
- In another bowl, whisk the oil, lemon juice, vinegar, shallot, garlic, anchovy paste and lemon peel. Drizzle over tomato mixture; toss to coat. Serve with toasted baguette slices.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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