Tomato and Cucumber Salad Recipe | MyRecipes - PCOS-Friendly Recipe

Tomato and Cucumber Salad Recipe | MyRecipes
Servings: 8
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Robin Bashinsky Sweet peach dressing amps up the summery deliciousness in this simple salad.

Ingredients

  • 1 cup Peach Dressing
  • 1 medium English cucumber
  • 2 pounds multicolored heirloom tomatoes, cored and cut into 1/3-in.-thick slices
  • 3/4 cup thinly vertically sliced red onion
  • 1/2 cup small basil leaves, divided
  • 1 teaspoon kosher salt, divided
  • 3/8 teaspoon freshly ground black pepper

Instructions

  1. Place Peach Dressing in a large bowl. Peel cucumber at 1/2-inch intervals, leaving some strips of peel; halve lengthwise. Remove seeds, and slice diagonally. Add cucumber, tomatoes, onion, 1/4 cup basil, 1/2 teaspoon salt, and pepper to dressing. Toss well; let stand 3 minutes.
  2. Arrange salad on a platter; sprinkle evenly with remaining 1/4 cup basil and remaining 1/2 teaspoon salt.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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