Easy Oatmeal Pancakes with Mixed Berry Topping - PCOS-Friendly Recipe
This Easy Oatmeal Pancakes with Mixed Berry Topping is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 1/4 cups frozen unsweetened mixed berries (from 14-oz bag)
- 1/2 cup blueberry syrup
Instructions
- In 2-quart saucepan, cook topping ingredients over medium heat, stirring occasionally, until berries are thawed and mixture is warm. Remove from heat; set aside.
- In medium bowl, mix oats, brown sugar, milk and vanilla; set aside.
- Heat 12-inch nonstick skillet or griddle over medium-high heat, or heat to 375 °F. Add egg and baking mix to oat mixture; stir just until all ingredients are moistened.
- For each pancake, pour scant 1/4 cup batter into hot skillet; cook 1 to 1 1/2 minutes or until bubbly. Turn; cook 1 minute longer or until browned. Serve pancakes with topping.
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Frequently Asked Questions
Yes, this Easy Oatmeal Pancakes with Mixed Berry Topping recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Breakfast. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 5 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Breakfast
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