Big Bob Gibson's White BBQ Sauce - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 1/4 cups mayonnaise
- 3/4 cup distilled white vinegar
- 1 teaspoon fresh lemon juice
- 1 tablespoon coarsely ground black pepper
- 1 teaspoon iodized salt
- 1 teaspoon granulated white sugar
Instructions
- Using a rubber spatula or whisk, mix together the mayonnaise, vinegar, lemon juice, pepper, salt and sugar in a medium bowl. Use immediately or store in an airtight container in the refrigerator for up to two weeks.
- This recipe was provided by a chef, restaurant or culinary professional and may have been scaled down from a bulk recipe. Food Network Kitchen has not tested it for home use and therefore cannot make any representation as to the results.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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