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Easy Italian Tomato Salad Recipe - PCOS-Friendly Recipe

Easy Italian Tomato Salad Recipe
Servings: 6
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 5 tablespoons olive oil
  • 4-1/2 teaspoons red wine vinegar
  • 2 tablespoons minced fresh basil
  • 1 tablespoon minced fresh parsley
  • 1 garlic clove, peeled
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 4 medium tomatoes, sliced
  • 1 small red onion, thinly sliced and separated into rings

Instructions

  1. In a blender, combine the first seven ingredients; cover and process until smooth. Arrange the tomatoes in a shallow serving dish; top with onion and dressing. Refrigerate until serving.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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