Piña Colada Sangria - PCOS-Friendly Recipe

Piña Colada Sangria
Lunch

This Piña Colada Sangria is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Lindsay Funston One sip will transport you to the tropics.

Ingredients

  • 1 750-ml. bottle white wine, such as Sauvignon Blanc
  • 2 c. pineapple juice
  • 1 c. Seltzer
  • 1 c. chopped pineapple
  • 1/2 c. coconut rum
  • 1/4 c. maraschino cherries

Instructions

  1. In a pitcher combine white wine, pineapple juice, seltzer, pineapple, coconut rum, and maraschino cherries. Refrigerate until chilled.
  2. Garnish with pineapple and serve.

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Frequently Asked Questions

Yes, this Piña Colada Sangria recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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