Basic Meatballs - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Woman's Day Kitchen
This quick and easy meatball recipe will fast become your go-to version.
Ingredients
- 1 large egg
- kosher salt
- Pepper
- 1 clove garlic
- 1/2 c. chopped fresh flat-leaf parsley
- 1/4 c. bread crumbs
- 1 lb. ground beef
Instructions
- Heat broiler. Line a rimmed baking sheet with nonstick foil.
- In a large bowl, whisk together the egg, 2 tablespoons water, and 1/2 teaspoon each salt and pepper. Stir in the garlic and parsley, then the bread crumbs. Let sit for 2 minutes. Add the beef and mix to combine.
- Form the meat mixture into 1 1/2-inch balls (about 20 total) and place on the prepared baking sheet. Broil until cooked through, 6 to 8 minutes.
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