Barbecue Tofu Sandwiches
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by FOODCAT
Finally a veggie sandwich with true barbeque flavor!
Ingredients
1 (12 ounce) package extra firm tofu
3 tablespoons vegetable oil
1 onion, thinly sliced
1 1/2 cups barbecue sauce
6 hamburger buns
Instructions
Drain the tofu between paper towels until most of the water has been squeezed out.
Slice tofu into 1/4 inch thick slices.
Heat vegetable oil in a large skillet, fry tofu strips until golden brown on both sides. Add onion and cook for a few minutes, until onion is at your desired consistency.
Pour in barbeque sauce (use more or less, according to your taste). Cook the mixture for ten minutes on low and serve on buns.
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