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Monster Cookie Snack Bites - PCOS-Friendly Recipe

Monster Cookie Snack Bites
Servings: 24
Snack

This Monster Cookie Snack Bites is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Sweet M&M's™ chocolate candies, peanuts and pretzels make these bite-size cereal bars the perfect snack.

Ingredients

  • 3 cups Cheerios™ cereal
  • 1 cup tiny pretzel twists, coarsely broken (about 24 pretzels)
  • 1/2 cup salted peanuts
  • 1 bag (10 oz) miniature marshmallows (about 5 1/2 cups)
  • 1/4 cup butter
  • 1/2 cup creamy peanut butter
  • 1 cup M&M's™ chocolate candies

Instructions

  1. Line 13 x 9-inch pan with foil. Spray foil with cooking spray. In large bowl, mix cereal, pretzels and peanuts; set aside.
  2. In 3-quart saucepan, heat marshmallows and butter over medium heat, stirring frequently, until marshmallows are melted and mixture is smooth. Stir in peanut butter until well blended. Remove from heat.
  3. Immediately pour marshmallow mixture over cereal mixture in bowl; stir until evenly coated. Stir in candies. Using hands lightly greased with butter or cooking spray, press mixture evenly in pan. Let stand about 30 minutes or until firm. Cut into 10 rows by 7 rows. Store covered at room temperature up to 5 days.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Nuts.

Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.

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Frequently Asked Questions

Yes, this Monster Cookie Snack Bites recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 24 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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