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Yum Yum Brownie Muffins - PCOS-Friendly Recipe

Yum Yum Brownie Muffins
Servings: 12
Snack

This Yum Yum Brownie Muffins is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1 (18 1/4-ounce) box devil's food cake mix
  • 1 (15-ounce) can 100-percent pure pumpkin
  • Fresh berries, for serving, optional

Instructions

  1. Preheat the oven to 400 degrees F.
  2. Pour cake mix into a large bowl and whisk to remove any lumps. Add pumpkin and stir until completely smooth and uniform.
  3. Cook's Note: Do not add any other ingredients that may be mentioned on the cake mix box, like eggs, oil, or water. The mixture will be very thick, so you might be tempted to add in other things to make the batter smoother. Do not do this!
  4. Place batter into a 12-cup muffin pan lined with foil baking cups and/or sprayed with nonstick spray. Place pan in the oven and bake until a toothpick inserted into the center of a muffin comes out clean, about 20 minutes.
  5. Allow to cool slightly and then serve. Garnish with fresh berries, if using. Enjoy!
  6. PER SERVING (1 muffin): 181 calories, 3. 5g fat, 357mg sodium, 37g carbs, 2g fiber, 20g sugars, 2g protein

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Frequently Asked Questions

Yes, this Yum Yum Brownie Muffins recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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