Peaches and Cream Cupcakes - PCOS-Friendly Recipe

Servings: 2

Dessert

This Peaches and Cream Cupcakes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Summer Fest Ingredient: Stone Fruit I’ve never met a cherry cobbler, peach clafouti or plum crisp I didn’t like. There’s just something quintessentially summer about desserts made with the season’s peak stone fruits. Add a scoop of vanilla bean ice cream

Ingredients

3 cups cake flour
1 1/2 teaspoons baking powder
1 1/2 teaspoons baking soda
1 teaspoon salt
3/4 cup (1 1/2 sticks) unsalted butter, at room temp
3/4 cup granulated sugar
3/4 cup dark brown sugar, packed
2 large eggs, lightly beaten
1 teaspoon vanilla extract
1 1/2 cups light sour cream
4 peaches, peeled, cored, and diced (small)
pinch of nutmeg

Instructions

Preheat the oven to 350 °F. Line 24 muffin cups with paper liners.
In a large bowl, sift together the cake flour, baking powder, baking soda, salt and a pinch of nutmeg.
Cream together the butter, granulated sugar and brown sugar then add in half of the eggs. Continue creaming the mixture and then add in the second half of the eggs, scraping down the bowl. Add the vanilla and then the sour cream.
Stir the dry ingredients into the wet and then gently fold in the diced peaches.
Scoop the batter into the prepared muffin tins and bake for 18-22 minutes until a toothpick comes out clean.
Allow the cupcakes to cool in the muffin tins for five minutes, then transfer them to a wire rack and allow them to completely cool while you make the frosting.
Beat together the cream cheese and softened butter until well incorporated.
Beat in the vanilla then slowly beat in the powdered sugar until the icing is smooth in texture. Spread on cooled cupcakes and top with cubed peaches (optional).

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Frequently Asked Questions

Is Peaches and Cream Cupcakes good for PCOS?

Yes, this Peaches and Cream Cupcakes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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