Seven Layer Magic Cookie Bars - PCOS-Friendly Recipe

Seven Layer Magic Cookie Bars
Servings: 24
Snack

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by EAGLE BRAND® Chips of chocolate and butterscotch are a doubly delicious addition to these lovely layered cookie bars.

Ingredients

  • 1 1/2 cups graham cracker crumbs
  • 1/2 cup butter or margarine, melted
  • 1 (14 ounce) can EAGLE BRAND® Sweetened Condensed Milk
  • 1 cup semi-sweet chocolate chips
  • 1 cup butterscotch-flavored chips
  • 1 1/3 cups flaked coconut
  • 1 cup chopped nuts

Instructions

  1. Preheat oven to 350 degrees F (325 degrees F for glass baking pan). In small bowl, combine graham cracker crumbs and butter; mix well. Press crumb mixture firmly on bottom of 13x9-inch baking pan.
  2. Pour sweetened condensed milk evenly over crumb mixture. Layer evenly with remaining ingredients; press down firmly with fork.
  3. Bake 25 minutes or until lightly browned. Cool. Chill if desired. Cut into bars or diamonds. Store covered at room temperature.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Nuts.

Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.

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