Rocky Road No-Bake Cheesecake - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Dense cheesecake is studded with marshmallows, peanuts, and chocolate for a no-bake way to love this amazing trifecta.
Ingredients
- 3 oz. BAKER'S Semi-Sweet Chocolate
- 2 package Philadelphia Cream Cheese
- 1/3 c. sugar
- 1/4 c. milk
- 2 c. thawed COOL WHIP Whipped Topping
- 3/4 c. JET-PUFFED Miniature Marshmallows
- 1/3 c. chopped PLANTERS COCKTAIL Peanuts
- 1 Oreo pie crust
Instructions
- Microwave 1 ounce chocolate as directed on package. Coarsely chop remaining chocolate.
- Beat cream cheese, sugar and milk with mixer until blended. Add melted chocolate; mix well. Whisk in COOL WHIP, marshmallows, nuts and chopped chocolate. Pour into crust.
- Refrigerate 4 hours or until firm.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Nuts.
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
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