PCOS Meal Planner › Recipes

Rustic Grape Appetizer - PCOS-Friendly Recipe

Rustic Grape Appetizer
Servings: 8
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Time: 45 minutes. Roasting the grapes concentrates their flavor and caramelizes some of the sugars. Add a bold blue cheese, and you have an intense flavor pairing.

Ingredients

  • 1 pound red or green grapes
  • 4 ounces creamy blue cheese
  • 1/2 baguette (8 oz.), sliced and toasted

Instructions

  1. Preheat oven to 350 °. Put grapes on a baking sheet and roast, turning occasionally, until juices caramelize, 40 to 45 minutes. Serve with blue cheese and baguette toasts, if you like.
  2. Note: Nutritional analysis is per serving.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment

Not sure what to eat for PCOS?

Take a 60-second quiz and get a personalized 7-day meal plan.

Take the Quiz

Similar Recipes You Might Like

PCOS Friendly Garlic Butter Naan Bread PCOS Friendly Piadina Romagnola Recipe PCOS-Friendly Pão de Queijo (Brazilian Cheese Bread) PCOS-Friendly Pão Alentejano (Portuguese Country Bread) PCOS-Friendly Parotta (Indian Layered Flatbread) PCOS-Friendly Pan de Bono (Colombian Cheese Bread) PCOS-Friendly Naan Bread with Almond Flour Belgian Waffle Style PCOS Friendly Yeasted Protein Pancakes PCOS Friendly Christmas Cookie Ice Cream Style Pancakes PCOS Friendly Cookie Dough Ice Cream Inspired Protein Pancakes

More PCOS-Friendly Recipes

Bread and Butter Pudding with Whiskey Crème Anglaise Watermelon Granita with Blueberries Pulled Pork with Coleslaw Recipe | MyRecipes Lasagna-Style Pizza Savory Red Onion Rice Pilaf Browse All Recipes...

PCOS Nutrition Guides

Indian Food and Glycemic Index: A Guide for PCOS Pasta Glycemic Index: Which Types Are Best for Blood Sugar? The 5 Chocolate Bar Rule for Cravings More PCOS Articles...