Dark-Chocolate Soufflé Cake Recipe | MyRecipes
PCOS-Friendly Dessert

Dark-Chocolate Soufflé Cake Recipe | MyRecipes - PCOS-Friendly Recipe

12 servings

This Dark-Chocolate Soufflé Cake Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Greg Patent This incredible chocolate cake tastes so indulgent, it's hard to believe it weighs in at just over 200 calories and 6 grams of fat per serving.

Ingredients

Servings 12

Instructions

  1. Preheat oven to 300 °.

  2. Coat bottom of a 9-inch springform pan with cooking spray. Set aside.

  3. Combine 1/2 cup granulated sugar, 1/2 cup brown sugar, water, and espresso in a large saucepan; stir well and bring to a boil. Remove from heat; add cocoa, salt, and chocolates, stirring with a whisk until chocolate melts. Stir in Kahlúa and egg yolks. Stir in flour; cool to room temperature. Set aside.

  4. Beat egg whites and cream of tartar at high speed of a mixer until foamy. Add 1/3 cup granulated sugar, 1 tablespoon at a time, beating until stiff peaks form. Gently fold one-fourth of egg white mixture into chocolate mixture; repeat procedure with remaining egg white mixture, one-fourth at a time. Spoon into prepared pan. Bake at 300 ° for 1 hour or until a wooden pick inserted in center comes out almost clean. Cool completely on wire rack. Remove sides from pan; sift powdered sugar over cake. Garnish with raspberries and chocolate curls, if desired.

  5. Note: A substitution of 1/4 cup all-purpose flour may be used in place of 1/3 cup cake flour.

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Frequently Asked Questions

Yes, this Dark-Chocolate Soufflé Cake Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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