Asian Turkey Wraps - PCOS-Friendly Recipe

Asian Turkey Wraps
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1 English seedless (hothouse) cucumber, halved lengthwise and crosswise
  • 1/3 c. very thin half-slices red onion
  • 1 tbsp. fresh lime juice
  • 1/4 tsp. salt
  • .13 tsp. Pepper
  • 4 burrito-size 99%-fat-free tortillas
  • 4 tbsp. bottled hoisin sauce
  • 1 package thinly sliced
  • 1 bag baby Asian salad
  • 1/2 c. packed cilantro
  • 1/2 c. mint leaves

Instructions

  1. Mix cucumber, onion, lime juice, salt and pepper in a medium bowl; set aside.
  2. For each wrap: Place a tortilla on work surface. Spread 1 Tbsp hoisin sauce to within 1 ⁄2 in. of edge. Lay 1 ⁄4 the turkey breast on bottom 2 ⁄3. Top with 1 ⁄4 the salad, cilantro and mint, then 1 ⁄4 the cucumber mixture.
  3. Starting at bottom, roll up tightly. Place seam side down on serving platter.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment

Not sure what to eat for PCOS?

Take a 60-second quiz and get a personalized 7-day meal plan.

Take the Quiz