Jen's Baked Beans Recipe - PCOS-Friendly Recipe
This Jen's Baked Beans Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 6 bacon strips, chopped
- 4 cans (15-1/2 ounces each) great northern beans, rinsed and drained
- 1-1/3 cups ketchup
- 2/3 cup packed brown sugar
- 1/3 cup molasses
- 3 tablespoons yellow mustard
- 2-1/2 teaspoons garlic powder
- 1-1/2 teaspoons hot pepper sauce
- 1/4 teaspoon crushed red pepper flakes
Instructions
- Preheat oven to 325 °. In an ovenproof Dutch oven, cook bacon over medium heat until crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels. Discard drippings.
- Return bacon to pan. Stir in remaining ingredients; bring to a boil. Place in oven; bake, covered, 50-60 minutes to allow flavors to blend. Freeze option: Freeze cooled baked beans in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth or water if necessary.
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Frequently Asked Questions
Yes, this Jen's Baked Beans Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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