Cape Cod Lobster Roll - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
An East Coast classic.
Ingredients
- 1 lb cooked and chilled lobster meat, cut into large dice
- 1 mango, pitted and diced
- 1 small Thai chili, diced
- 1/4 cup fresh parsley, chopped
- 1 teaspoon fresh tarragon, finely chopped
- 1/4 cup mayonnaise
- 2 lemons, juiced
- 1 shallot, diced
- 1 stalk celery, diced
- 4 hot dog buns
- 4 lettuce leaves
Instructions
- In a large, chilled stainless steel bowl, mix all ingredients well, making sure not to mash the lobster. Season well with salt and pepper. Line each hot dog bun with a slice of lettuce and fill evenly with the lobster salad.
- A viewer, who may not be a professional cook, provided this recipe. Our chefs have not tested this recipe and therefore, we cannot make representation as to the results.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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