Mediterranean Grilled Veggie Wraps - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 small red onion, sliced into rings
- 2 red bell peppers, halved and seeds removed
- 2 portobello mushrooms, stems removed
- 1 tablespoon olive oil
- 1 tablespoon plus 1 teaspoon balsamic vinegar
- 1 teaspoon kosher salt
- 4 whole wheat tortilla wraps
- 1/4 cup crumbled feta cheese
- 1/4 cup fat free greek yogurt
Instructions
- Preheat the grill on high heat.
- Drizzle the bell peppers and onions with oil and 1 tablespoon balsamic vinegar and sprinkle with salt.
- Place all the veggies on the grill and cook for 3 –5 minutes on each side, until the veggies are soft.
- Remove from the grill and allow to cool slightly.
- Thinly slice the mushrooms and bell peppers. Separate the onions into thin rings.
- In a small bowl mix together the yogurt and 1 teaspoon balsamic vinegar.
- Spread 1 tablespoon of the yogurt sauce onto wrap and divide the veggies evenly between the tortilla wraps, top with the feta cheese and roll up like a burrito.
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