Aspen Crud Cocktail - PCOS-Friendly Recipe

Drink

This Aspen Crud Cocktail is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

The J-Bar's celebrated drink – the now infamous "Aspen Crud," is steeped in the Hotel Jerome's history. Like many bars across America, the J-Bar was converted to a soda fountain during Prohibition, and this milkshake with a kick was invented around that t

Ingredients

5 scoop French Vanilla ice cream (Hotel Jerome's freshly churned ice cream)
3 bourbon

Instructions

Place ice cream in a blender and add shots of Bourbon. Blend for several seconds until smooth. Serve in a tin mug.

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Frequently Asked Questions

Is Aspen Crud Cocktail good for PCOS?

Yes, this Aspen Crud Cocktail recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Drink with PCOS?

Yes, this recipe works well as a PCOS-friendly Drink. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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