Kathy's Smoked Salmon Pizza Recipe - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 prebaked 12-inch thin pizza crust
- 1/2 cup ranch salad dressing
- 6 slices tomato
- 1/2 cup crumbled feta cheese
- 1 package (3 ounces) smoked salmon or lox
- 4 slices provolone cheese, cut in half
Instructions
- Place crust on an ungreased 14-in. pizza pan. Spread with ranch dressing; top with tomato, feta cheese and salmon. Arrange provolone cheese over top.
- Bake at 425 ° for 15-20 minutes or until cheese is melted.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Salmon.
Salmon is an excellent source of omega-3 fatty acids, which are crucial for reducing inflammation and promoting cardiovascular health. It is also rich in vitamin D, which helps regulate insulin levels and improve mood, both of which are important for managing PCOS symptoms. Additionally, salmon provides a good amount of B vitamins, particularly B12, which supports energy production and helps maintain healthy nerve function. Including salmon in your diet can help balance hormones, reduce inflamma...
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment