Pepperoni Spaghetti Bake - PCOS-Friendly Recipe

Servings: 6

Lunch

This Pepperoni Spaghetti Bake is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Chef Boyardee Spaghetti and Meatballs layered with cheese on a biscuit base, topped with pepperoni and baked together.

Ingredients

PAM® Original No-Stick Cooking Spray
1 1/4 c. original baking mix
1/2 c. reduced-fat (2 percent) milk
2 can Chef Boyardee® Spaghetti & Meatballs
3/4 c. shredded part-skim mozzarella cheese
1/3 c. sliced turkey pepperoni

Instructions

Preheat oven to 375 degrees F. Spray 13- by 9-inch glass baking dish with cooking spray. Combine baking mix and milk in medium bowl; stir until soft dough forms.
Drop dough by spoonfuls on bottom of baking dish (will not completely cover bottom). Spoon 1 can spaghetti and meatballs over dough and sprinkle with 1/2 cup cheese. Top with remaining can spaghetti and meatballs, remaining 1/4 cup cheese and pepperoni.
Bake 20 to 25 minutes or until dough is done in centers and browned. Each serving provides Vitamin A 5%, Vitamin C 0%, Calcium 17%, Iron 10%

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Frequently Asked Questions

Is Pepperoni Spaghetti Bake good for PCOS?

Yes, this Pepperoni Spaghetti Bake recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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