Flavorful Sloppy Joes Recipe - PCOS-Friendly Recipe
This Flavorful Sloppy Joes Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/2 pound lean ground beef (90% lean)
- 2 tablespoons chopped onion
- 2 tablespoons chopped green pepper
- 1/2 cup ketchup
- 1-1/2 teaspoons brown sugar
- 1-1/2 teaspoons prepared mustard
- 1-1/2 teaspoons Worcestershire sauce
- 2 hamburger buns, split
Instructions
- In a small skillet, cook the beef, onion and green pepper over medium heat until meat is no longer pink; drain.
- Stir in the ketchup, brown sugar, mustard and Worcestershire sauce. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Serve on buns.
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Frequently Asked Questions
Yes, this Flavorful Sloppy Joes Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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